I know a lot of women who are telling themselves they *should* be practicing better self-care and letting the subsequent guilt keep them from the small acts that actually make up a self-care practice. While there is no magic formula Read More
Month: April 2019
Get Satisfied!
The Life Satisfaction Assessment establishes a baseline for understanding growth. Completing a Life Satisfaction Assessment at regular intervals will help you identify patterns and progress on your personal development journey. You may choose to do this weekly, every other week, Read More
What’s Your Ikigai?
Ikigai is a Japanese concept that translates as iki (life, alive, living) + gai (purpose, result, fruit) and more loosely translates to mean “the happiness of being busy” or “reason for being.” Ikigai is a verb, for those of you Read More