Transform your life with this exciting workbook!
The three sections of this book will take you through the process of transformative refinement.
The Foundations of Soul-Care are the basic elements that will help you find clarity about your beliefs, identity, and values. Soul-care is radical, spiritual, next-level self-care. The work in this section will prepare you to develop a nourishing soul-care practice.
The Spirit Seeds section offers contemplative seeds designed to blossom over time. This section includes the technology to guide empowering emotional and spiritual growth and improve your daily life.
Finally, in the Soul Sustenance section, you’ll find ongoing nourishment and spiritual food for thought that will reinforce your soul-care practice and deliver fresh insights you can build on. You’ll use the transformative techniques included in each chapter to actively and creatively reshape your life to better match your soul. You’ll experience refinement as you align with your essential self, stripping away any programming that doesn’t serve your highest good.