Throughout life, we form attachments to people, places, things, and ideas. Over time, these elements can become essential parts of our personality. I was listening to a podcast the other day in which a woman was talking about her attraction Read More
Category: Soul work
Thread of Soul: Finding your way when you feel lost in the world
I read an article on leadership and team development this morning, and it discussed, at length, the cost an organization pays for disengaged employees. This made me think that though we don’t necessarily have dollar values or bottom-line financial costs Read More
Cast a Shadow: How to integrate your dark side
I declare this the season of Shadow Work. The fall is a time of decreasing daylight and remembering underworld things. It’s an ideal time for solitary journeys in preparation for the long, contemplative winter. This makes it the perfect time Read More
Am I Doing Self-Care Right?
I know a lot of women who are telling themselves they *should* be practicing better self-care and letting the subsequent guilt keep them from the small acts that actually make up a self-care practice. While there is no magic formula Read More